Find Your Frequency. Live In Alignment
The Frequency Living Community
Where growth begins and transformation flourishes.
This is your space to amplify your energy, ask the questions you've been holding onto, and explore spiritual practices that will profoundly shift your life.
This is the community where new ideas, meaningful connections, and life-changing practices come together. Whether you're curious about health, spirituality, or simply finding clarity on your journey, this space was created for you.
The Frequency Living Community is for those who want to explore their spirituality, ask real questions about health and consciousness, and cultivate practices that bring them back to their soul.
You Do Not Have to Figure It Out Alone
Growing up in a religious setting, there was always someone to guide you—a pastor, priest, or youth minister. You had someone to ask about life’s big questions. But now, stepping into your spiritual journey as an adult… it’s different, isn’t it?
It can feel overwhelming. There are books, endless videos, online guides—but where do you start? How do you know what truly resonates, and what aligns with your soul?
And maybe you're already trying to cultivate spiritual practices, but you’re doing it alone. There’s no one to ask how it’s going, no accountability when commitment gets tough. It can feel like fumbling through the dark when all you really want is someone to walk the path with you, to say, "Here is a way you can start today, and I’ll be here to guide you while you grow."
That’s why community is so important to us. The Frequency Living Community is here to offer support, companionship, and guidance. You don’t have to do this alone anymore.
Why We Need Spiritual Practices
Spiritual practices exist because they work—plain and simple. Across centuries and cultures, they've provided a path to growth, connection, and clarity like no other. From meditation to shamanism, yoga to prayer, these traditions are rooted in one purpose: grounding us in our soul’s truth.
Here’s the reality: practices like meditation and breathwork don’t just raise your vibration or elevate your consciousness because it sounds trendy—they work because they connect you to your soul. They help dissolve that unconscious programming we’ve all grown up with, the patterns that disconnect you from your true essence.
When you create space for these practices, you start shifting how you respond to life. Your monkey mind slows down. Your thoughts are no longer reactions; they're intentional, soul-led reflections. Bit by bit, your actions begin to align with who you really are—not the "you" shaped by external expectations, but the essence of your soul.
This clarity creates transformation. Not just small changes, but meaningful shifts toward living as your truest, most whole self.
What happens when you lead with your soul?
You start living from clarity. You start living a soul-led life.
Welcome to The Frequency Living Community
This community exists to help you cultivate spiritual practices—the ones that fit you best, the ones that truly resonate.
It’s designed to:
→ Inspire you to practice spirituality daily, so you can experience the gradual unfolding of your transformation.
→ Support you as you integrate rituals, tools, and deeper wisdom into your everyday life.
→ Guide you toward becoming the best version of yourself—not just for you, but for your family, your community, and the world.
In the chaos of today’s world, many are looking outward for answers.
They’re worried about the state of society, government, or how they can make an impact. But the truth is, the biggest ripple effect begins inside of you.
The only way to create meaningful change out there is by looking inward first—by grounding yourself in your own clarity, truth, and strength.
This is your space to begin.
What You’ll Recieve
When you join Frequency Living Community, it’s not just a group chat—it’s a container for your growth, your experiments, and the wisdom you uncover along the way.
Here’s what’s included:
🗨️ Exclusive Substack Group Chat — Daily conversations where you can ask your questions, share your thoughts, and connect authentically.
📜 Weekly Posts — Curated content with insights to expand your thinking, encourage deeper practices, and keep you inspired every step of the way.
🌟 Shared Resources — Guided meditations, energetic soundtracks from Listening to Smile, journaling prompts, and tools to develop your own rituals.
🤝 Community Support — Direct engagement with me and like-minded souls who are also navigating spiritual growth, offering their stories and wisdom.
Who This Is For
This community is for you if:
→ You're ready to dive deeper into spiritual practices like meditation, tarot, journaling, breathwork, or shamanic medicine.
→ You want guidance, tools, and wisdom to enhance your current practices—and to explore new ones that resonate.
→ You’re craving authentic connection in a supportive community where everyone is committed to growth and living a soul-led life.
Joining Is Simple
When you subscribe to my Substack, Frequency Living, you’ll automatically gain access to:
→ Our community group chat, where the Frequency Living Community thrives.
→ Weekly posts, resources, and lively discussions that support your journey.
No hidden fees. No complicated steps. Just real connection and resources waiting for you.
Who am I?
I’m Dr. Jared Covarrubias, DC
Over the last decade, I’ve walked this journey myself—discovering what true spiritual expansion can look like. It has been a path of surrender, healing, and letting both God and the universe guide me to clarity.
Along the way, I’ve blended science and spirituality, studying how anatomy, nutrition, energy, and the unconscious mind weave together to define who we are. I’ve watched patients, friends, and myself transform simply by stepping into alignment with our soul’s blueprint.
This community is an offering—it’s a sacred space for others to experience that same growth. Here, I honor both where you are now and where you’re meant to go.
Thank you for landing here and exploring Frequency Living Community.
Your curiosity about becoming the best version of yourself matters more than you know. The ripple effect of your healing and growth has the power to create meaningful change—in your life, your relationships, and the world around you.
It starts here, within you.
Join us today, and together we’ll step into healing, expansion, and leading from the soul.